Why am I tired all the time?

9. Avoid eating carbs early in the day.

14. Stop smoking weed to fall asleep.

- Red meat

Why am I so jealous towards couples? Why am I tired of being single and feel my life is over?

- Raw dairy

5. Lift weights or exercise 3-5x times a week.

7. Remove processed food from your diet.

Are you afraid of being alone?

16. Don’t hang out with negative people.

4. Drink at least 3l of water daily.

Oxygen supplies energy to every cell in your body.

The Roman Empire at the time of Christ kept meticulous records. Why then, is there no record of the trial of Jesus?

2. Don’t drink coffee after 1 pm.

Your gut will thank you.

- Fish & Poultry

Does the U.S military really prosecute military staff for cheating on their spouse, or do they close one eye if the cheating does not involve other military personnel since adultery is fairly common? Adultery is illegal in U.S military

15. Always keep your house and workspace clean.

Low energy is primarily associated with low T levels in men.

11. Get your Testosterone levels checked.

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It stops the production of melatonin — making it impossible to fall asleep.

- Honey

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8. Consume electrolytes after waking up.

3. Stop eating late at night

10. Incorporate breathwork in your morning routine.

Why, after a divorce, would one still want to ruin the other one’s life?

Listen to uplifting music.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

13. Don't listen to sad music.

Why is my coworker suddenly being so mean towards then being nice like nothing happened? She is nice with everyone but me.

Cheers!

They don’t know why though.

6. Reduce exposure to blue light in the evenings.

Have husbands and wives ever had a threesome with someone in real life? How did it happen?

It's the main fuel source for your brain cells.

1. Get natural sunlight as early as possible

12. Eat plenty of whole, high-quality foods:

Is anyone else losing complete respect for the US at this point?

Note: Your body uses energy to digest food instead of recovering during sleep.

- Fruits

Hang out with people who motivate you.

98% of People Complain About Feeling Constantly Tired.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Your gut health is responsible for producing energy.